August stats.

Waist: 31.5" (-1")
Hips: 43" (-.25")
Chest: 31.75" (-1.75")
Thigh: 28.25" (first time measure)
Arm: 13.75" (first time measure)

BF%: 32.6%

In the past month, I've lost a total of 3 inches off my body.

I was a little worried, since the scale had barely budged, but these measurements have satisfied me that I'm heading in the right direction. The scale is my least favorite of metrics, but unfortunately, it's the only one that's practical to perform on a weekly basis.

At least I'm not stepping on the scale every day as I did my junior year of college. That led to some seriously unhealthy methods of losing weight and an overall obsession with the scale.